Monday, August 2, 2010

Day 3 on WW

Weight 75.3kgs

10 am Breakfast

Coffee
Hippiness crisp probiotic cereal - 50g
optiwell yogurt
Points = 5.5

11.30 - Herbal tea

12.30 - snack
2 provita's with weight watches Tuna spread
Points = 1.5

2.30 - Lunch
117g grilled skinless chicken
Small salad
Points = 2.5

4pm - coffee
My last one with Roxy - our goodbye coffee...am feeling so sad - I cant believe they not coming back...its just not real to me, not to have them next door, who am I going to photograph????
Points = 2

6.15pm - Dinner

280 g Sweet potato
Tuna mixed with
Tomato
Spring onion
Cucumber
2T Miracle whip lite
Points = 5.5

Pudding...1x weight watchers Quark
Point = 1

18 points used...4 remain.

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