Tuesday, August 3, 2010

Weigh in Day ~ 9 November 2009

Last week I weighted in at 61.1kg's
Today I weigh in at 60.8kg's

Happy as this is lowest weight I've been in years and am getting closer to my 60kggoal before Xmas.

Cardio is really the answer to my weight loss with controlling my portion sizes while keeping to my 20 points a day.
Once at 60kg's I can maintain at 24 points a day.

I had oats for breakfast this morning and a banana...

Later this morning am going to have my nails done...am tired of the red tips so looking forward to getting them changed today....I prefer pink on my tips or plain white...

I'm hoping to see everyone's blog entries for this week....

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