1. Take a photo of yourself in full length
2. Weigh yourself
3. Come to group and download photo with starting weight for 2011
4. Mention your goal weight you desire
5. Mention your goals to obtain this weight
6. Make a commitment to all on group to share your journey
Your challenge for January 2011 is:
TRAIN FOR 30 MINS A DAY....one day of rest allowed per week
1. Let me know if you are up for this challenge
2. I want you to blog daily as to what your did for your 30mins each day
Training could be...
Let's start 2011 on the right foot.