Tuesday, August 3, 2010

Weigh in Day ~ 21 December 2009

My weight today was 59.6kgs
Am maintaining nicely so am very happy.
If you go to my page here you will see I wrote about my last week in my blog.

Woke up to a mug of coffee and banana

Went to gym first thing...got there at 8.30am and did a 5kl run on the treadmill - took me 31.34 minutes and gained me 5 Activity points.

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