Weighted in this morning...weight the same as yesterday.
Went to the sunbed this morning then went to gym
Got to gym after 10 am, I was concerned as I hadn't had breakfast yet.
I did 10 mins walking on the treadmill
Then 20 mins jogging ( felt really good )
Went to the eclipse machine and did a further 15 cardio ( struggled here )
Then went and toned for 20 mins on the leg machines.
Burned 969 calories - 30% fat
60g minced Turkey
1 boiled egg
1 tomato and 2 mushrooms
Points = 3
I had little Josh come around today so didnt get to eat lunch, which was fine as my breakfast was so late.
6pm - Dinner
1 tin of tuna in water
Box mixed vegetables
Points = 7
1 bottle of Fit Zitrone & Grape juice
Points = 0.5