Today I am 3 weeks on the 30 day challenge and NO treats September
All is going well...I am still motivated ~ but some days are a struggle which is normal I know.
My measurements on the 2 September and today the 22 September
Arms 29 cm ~ 11.42 ~ 31cm
Chest 90 cm ~ 35.43 ~ 94cm
Under breasts 79 cm ~ 31.1 ~ 80.5cm
Waist 73.5 cm ~ 28.94 ~ 74.5cm
Hips 91 cm ~ 35.83 ~ 91cm
Left Leg 57 cm ~ 22.44 ~ 57cm
Right Leg 57.5 cm ~ 22.64 ~ 57.5
I have gained in all area's besides my legs and hips...
My friend who measured me said she thinks the arms could be from all the push ups I am doing daily
but my chest??? how did that get 4cm bigger??
I have been so good with my eating...and training.
I started this challenge at 64kg's ( 141.1)
One week later I was 63.9 kg's ( 140.9 )
Week two I was 64.9 kg's ( 143.1 )
Week three I am 64.4kg's ( 142 )
Not nice for a girl who had her weight down to 60kg's ( 132 lbs ) in Jan, Feb, March, April and May this year.
No idea what I am doing differently
Am ready for week Four.
Today I am so proud of myself
I ran for 8.2 km ( 5 miles ) without walking
I ran from my front door back to my front door
Up those dreaded hills, the first one is 3km long ( 1.8 miles )
I felt strong, the last time I ran was on Sunday...maybe the rest was good for me
I did the distance in 55 mins
I burned 660 calories
HR 141 - 168 ( high compared to my other runs with walking in between )
TODAY GETS A BIG AND HAPPY *TICK*