Tuesday, July 24, 2012

Day 24/50

I tried my new Gluten free bread with one boiled egg and 1/4 avo for lunch today.
It looked all beautiful for me while I took this photo, but the moment I picked it up to eat, the bread fell apart...so was a mess to eat.
I'm so over bread...eating this bread has confirmed that I don't miss bread in my day to day life after 11 months without.
I will finish the small loaf as not cheap, and then not buy again.
I will attempt to bake the Paleo bread sometime....

I had a smoothie for breakfast today
I used half a glass of Kefir and the other half with Almond milk
1 small banana
Handful of fresh Blueberries
2 Tsp Flaxseed
1 Tsp Protein Powder 
Sprinkle of coconut flakes.

Lunch was the sandwich above 
Dinner will be left over Salmon from last night with Salad.

I ate one snack today - i mixed together.
3Tsp plain 1/5% fat organic yogurt
1 Tsp Greek yogurt
1 tsp Almond butter
1/2 Apple

I did interval training for one hour this morning with a skipping rope and kettle bells
5kgs, 7.5kgs and 10kgs
Worked on my shoulders, triceps, biceps, and Abs

Later I am off to teach The Power Ladies an interval workout with Low Impact, Boxing and High impact, with floor work at the end with a stretch.

The weather is awesome at the moment....27 degrees today.

The way I see it, isn't necessarily the way you see it.


  1. Awwww, the bread looked so yummy in the picture!!!! Sad it didn't live up or rather hold up to expectation :(

  2. My mom is not a fan of gluten free bread. She would rather just not eat bread. She keeps a loaf in the freezer & pulls out a piece or 2 when she needs it. Stinks the bread is not working for you. Glad to see the weather was good again for you. I can't wait to move & get my own groceries again. I miss my food!!

  3. Although it fell apart, it looks delicious. I've had that combination before too (avocado and egg) but you remind me to use it again soon because it's delicious.

    I know you are enjoying the weather at the moment, this is your weather :) Enjoy it!