Today is Day 23 - nearly half way with the No sugar Challenge.
Today is also ONE month since I turned 50...time flies...I want it to go slower as I don't like aging... :)
I weighed in this morning...The last time was on Friday where I had gained 800g since my last Friday's weigh in..
Well I am very happy to say that this morning I was down 1kg...
That made my Monday for me...not only was the sun shining and the sky blue after I have no idea how long...I was down on the scale.
I walked to Town today instead of driving my car...
I wanted to be as active as possible..and with the great weather it was perfect to take a walk.
Got home 1hr 30 mins later had lunch and then lay in the sun tanning till 4pm
My friend and one of The Power Ladies I teach arrived for a run.
WE did 10.55km
In 1hr 5 mins.
I was thrilled as mostly uphill the Trail route we ran today and of course HOT
I really have to push when I run with my friend as she is young...in her 20's and fast
Which is good for me...It makes me work harder.
While out this morning I stopped at the Health shop to tell them about the Paleo bread I had seen advertised...the ingredients needed if I wanted to make myself...
When she showed me the Gluten Free breads they sell.
I was like * Oh yes I have seen that bread...its not what I want *
When she said they had THIS new bread. Had come in over the weekend.
I took it a look and saw it looked like no other Gluten free breads I had seen before
Tested when home with Almond butter...
Tomorrow will make a sandwich with eggs and try again
Its been 11 months since I have eaten bread...so have to get used to the taste again.
But am excited as it looks good.
The way I see it, isn't necessarily the way you see it.