Friday.....that means I am going to have a glass of wine with my dinner.
My Friday night special....white wine in summer and red wine in winter.
Its so hot at the moment....30 degrees...but feels a lot hotter.
Not been outside today to tan....
When the cooler weather arrives the weekend I will regret it I know
Have been in the sun everyday since Monday for about 3 hours a day.
My Vit D levels are up again thankfully.
I'm on day 27...if I add the 17 DD I did before then I am doing this challenge for over a month already and all is going well.
I still have not sugar cravings or cravings for anything that is considered * bad *
I feel guilty when its so easy for me and I see how others struggle and crave.
Okay so now for the weigh in report as promised.
I didn't weigh myself before the start of the 17 DD, I had scale fear as I could feel on my clothing I had gained a bit more weight than I like to carry.
I weighed myself for the first time the day after the 17 DD
so from that weight to this morning I have lost 3kg's
I'm happy to see the scale moving down
I'm happy to feel my newest pair of shorts (bought before our Italy holiday ) are very lose.
I would like to weight 1/2 kilo's less...not that I need to, its that number I have discussed before.
Will see where I end when finished the No sugar challenge.
Have a good Friday night
I'm going to watch the opening ceremony of the Olympics later.
The way I see it, isn't necessarily the way you see it.