Tuesday, July 10, 2012

Day 15

Day 15 on the 17 DD today.
I should be saying Day 15 of 50Days :) as that what it actually is.
So I am not even half way - I am still very positive as I know how fast time flies anyway!

Last night I made veggies a different way....well the 2nd time I have attempted this.
Onion, and mushrooms cooked in Tsp Organic Olive oil while I steamed Cauliflower, Broccoli and Brussel spreads.
When veggies were ready I moved them over to the frying pan and put in a scoop of low fat cream cheese ( NO sugar ) and let it cook.
It was delish....did add some herbs and spices as well.
So today for a snack I had left over veggies and one boiled egg. 
A very weird combination, but to my surprise it was very tasty.

Today my calf is feeling a lot better, but I know the moment I run the pain will start again.
This is so frustrating...No idea what I did in that step class to have caused this problem.
Tonight I'm teaching The Power Ladies so not going to attempt running today.

I looked at my diary today and decided on the dates I will weigh in.
My plan is to weigh in this Friday for the first time in 10 months to see where I am ...
Then I will weigh in every Friday till I have completed the 50Days of no sugar...and hoping this way of eating will become a way of life!
I have worked on lowering my sugar but never to keep it as low as 30g's a day....

I feel as if this journey never ends, there is always something else to add...to change.
I remember counting Points, then Calories, then giving up processed foods and my diet soda's
Now its been Gluten, Grains and currently sugar...
One day it will be dairy, but I'm not there yet...

The way I see it, isn't necessarily the way you see it.


  1. You're a much stronger person that I am, by giving up sugar and gluten.

  2. I've been thinking about the same thing lately--all the little changes that occur over a period of time. It really is a journey and we learn something new every day. It's about adapating.