Today is Day 13 of the 50 days NO sugar challenge
First I need to report in after completing the 17 DD yesterday.
I have to remind you that I did not weigh in before the eating plan as I wanted to do this without stressing about a number.
Today as promised I weighed in.
Still heavier than I like to be...but have more days to lose the extra weigh I want off.
1. Weight Watchers Goal weight for me was 64.4kg's
2. My personal goal weight is 61/62kg's
3. My current weight is 63.2kg's
I will be weighing in every Friday and reporting in while on the Sugar Challenge
What I have learned the last 10 months.
Even though I have stopped Gluten, Grains and cut back on sugars.
Trained 4/5 times a week
I CAN STILL GAIN WEIGHT.
now that is such a scary thought to me.
All I ever added to my foods * Now and Again *
2 Glasses of wine over a weekend
A mini Magnum on a Saturday
AND I GAINED WEIGHT.