The photo's with this entry today were taken from my hospital bed...
I am thrilled to say I LEFT THERE LAST NIGHT ( Tuesday )
At the end of this entry I have copied and pasted a blog entry dedicated to me
I was so touched....
This is one of the many reasons I love what I do...Helping others!!
Today I ran 9.2km in one hour and 9 mins
I burned 912 calories
HR 129 - 149
I felt tired.....my whole body felt the stress I have been carrying around the last few days...In hospital I was always showing a happy face to the world, being understanding and not being demanding or difficult...Yet inside I felt the stress and today I felt it all over my body like heavy lead when I ran today...but I was happy that I carried on and finished the goal I had set out for myself.