Honestly....I have to be honest here as I hate it when people make things seem so make believe when its really tough.
I HAVE NO SUGAR CRAVINGS
Even I can't believe it...
I keep asking myself * Do you feel like ice cream, do you feel like a block of chocolate, do you feel like a cup cake...and so on *
Each time the thought of eating something sweet makes me shiver.
NOW THIS IS NOT ME!!!!
I love sweet.
I was the sweet queen.
I have no idea what has happened to me.
Will this last ( I keep asking myself )
The only sweetness I'm eating is my small amount of fruit a day
I have blueberries and never more than 4 strawberries for breakfast the odd day.
or as a snack with Greek yogurt and 1/4 of an apple.
A 1/4 OF AN APPLE...where ever did that satisfy me.
Well it does now.
Will this last
I HAVE NO IDEA
But while I am here I am going to make the most of it
This weekend I ate on plan
Very much the same as I did on the 17 DD except I added a few Almonds nuts as snacks
And on Saturday I had a glass of wine
Yesterday was an off day for me training wise and today I ran 8km with my friend.
I have read such an interesting article by Dr Mercola on training I will share later this week.
The way I see it, isn't necessarily the way you see it.