Saturday, March 26, 2011


I've been feeling a little on the tired side both Friday and Saturday.
I did manage to do two upper body workouts on both days...something I feel I can do the days I don't have too much energy to run...and also its not good to run every single day....the body needs a day of rest in between...WELL, this aging body does anyway!!! :)

The weather is back to being COLD I had to wear my winter coat while out as I was shivering...and again, this is not the kind of weather I like running today..
NO running was done!!

Tomorrow is the run with the ladies from the neighborhood.
Not too sure whats going to happen as our clocks go forward by one hour at midnight..
So if we usually run at 10am...will we be running at 11am??? ( YES )
If the weather is this miserable tomorrow I will struggle to get myself going, but know with having the others it will motivate me to get up and get going...

My aim is to do 30 km of running this week ...
Currently done 23 km, so thats 7 km for tomorrow...very do able.
I just have to get my butt out there...if it rains...I'll hit the treadmill!!


  1. Please Marcy take a day of rest. You haven't one in a while and your body needs the treat of a rest day. Feeling tired is that your body is telling you something. But I don't have to tell you that, you know it yourself.

    And if you do want to run tomorrow: take it easy my friend.

  2. I'm glad that you are being sensible and taking rest days. I think it's important for you to listen to your body.

    The weather here went back to cold too! The snow isn't even melting in the sun. BAH!

  3. You sure do exercise a lot. I am not nearly that active and still need regular days of rest. I'd say your body is trying to tell you you need one, too. Good luck on your run if you go for it :)

  4. Hi! I'm a new reader and am inspired to see how AWESOME you look!!! It's so encouraging to see others meet their goals!

  5. I know - it's all of sudden freezing here again! Brrrrr! I hope we get our warm sunshine back again next week...