I've been feeling a little on the tired side both Friday and Saturday.
I did manage to do two upper body workouts on both days...something I feel I can do the days I don't have too much energy to run...and also its not good to run every single day....the body needs a day of rest in between...WELL, this aging body does anyway!!! :)
The weather is back to being COLD ...today I had to wear my winter coat while out as I was shivering...and again, this is not the kind of weather I like running in....so today..
NO running was done!!
Tomorrow is the run with the ladies from the neighborhood.
Not too sure whats going to happen as our clocks go forward by one hour at midnight..
So if we usually run at 10am...will we be running at 11am??? ( YES )
If the weather is this miserable tomorrow I will struggle to get myself going, but know with having the others it will motivate me to get up and get going...
My aim is to do 30 km of running this week ...
Currently done 23 km, so thats 7 km for tomorrow...very do able.
I just have to get my butt out there...if it rains...I'll hit the treadmill!!