Thursday, March 31, 2011

End of March measurements

Here is how I did from the start of March to the End.


Start of March End of March LOSS/GAIN

Chest: 92 ( 36.2 inch) 91 ( 35.8 ) 1

Waist: 74 ( 29.1 ) 72.5 ( 28.5 ) 1.5

Neck: 32 ( 12.6 ) 31.5 ( 12.4 ) .5

Upper Arm L: 31.5 ( 12.4 ) 31 ( 12.20 ) .5

Upper Arm R: 31.5 31 .5

Thigh L: 58 ( 22.8 ) 57 ( 22.4 ) 1

Thigh R: 58 57 1

Calves L: 39.5 ( 15.6 ) 40 . 5 gain

Calves R: 39.5 40


Total of 7cm loss for the month of March

BMI = 23.07

March is the month I started weight training and Kettlebell...




6 comments:

  1. Congrats!! Is that not the best feeling! It is amazing what can happen on TOP of pounds lost!

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  2. The kettlebell workouts really pay off results for you.

    Congrats Marcy, great results!

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  3. Wow- those are some great numbers! Way to go!

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  4. This is really motivating me!

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