Today is Day ONE on the 17 Day Diet
I'm doing this for the 2nd time as I got such great results the first time
Then for June and part of July, due to visitors, my birthday and a short break away
I have eaten everything but not in moderation....
Eating this way became the norm ~ so time to pull in the reins and get back to my Clean Eating lifestyle.
I need a stricter plan, which this is.
I will post my menu tomorrow
But so far...I've trained
I did 25 mins of skipping with a skipping rope for cardio
Then one hour of all over Kettlebell.
Later this afternoon I'm off for a pedicure, which I'm really looking forward to as I'm developing RUNNERS feet!
My weight is 62kg's ( 136.7 lbs )
My aim is to lose 2kg's ( 4.4 lbs )
Due to my bad eating habits for the last month and a half I have developed body fat over my belly area, so my main aim is to get it off again.
I don't enjoy my current jelly belly!!
The way I see it, isn't necessarily the way you see it.