I'm still not feeling myself.... I only seen to realize this when I run...
I feel good, have no cough or running nose....but while running I feel my energy is not as good as it usually is and also my breathing ~ I really struggle up the hills.
~Even with walking~
Makes me feel like a beginner all over again.
I've cut back from running daily....I now run every second day instead, hoping this will help me recover quicker.
I find it * hard * to be the one struggling in the group right now :)
This morning two neighbors and I met at 9am...for a 7.6km run ( 4,7 miles )