I love this Flaxseed bread thats available at the one shop called Rewe...down the road.
Can't find it anywhere else.
Do you find this bread where you live??
If you do leave me a comment and then remember to say where you living ~
I am wondering if this is a German bread, thats why I am asking.
My training for last week is as follows
Trained 6 out of 7 days...took Sunday off...first rest day in months.
Burned 3577 calories
Ran 26 km ( 16 miles )
One PT session
Aerobic class was cancelled due to me being in hospital
5.30 km ( 3.29 miles ) in 38 mins.
The first hill of 1.8 km ( 1 mile ) we ran and walked to warm up..
Burned 470 calories
HR 129 - 153