Woke up this morning feeling my normal self again...
That medication the Dr gave me yesterday knocked me out badly
Now you know why I'm not someone who likes taking medication.
I actually sat at my computer and cried yesterday early evening.
Hubby came by put his arm around me and asked why was I crying
My reply through all my tears was
I HATE FEELING LIKE THIS.
I hate anything that does not make me feel like myself...
Could never be a drug addict...
My 30 days challenge is over I have that off my list of things to do...I passed!!!
I did my groups challenge when I woke up..
200 sit ups
3 sets of 10 push ups ( didn't do 4 sets)
3 sets of 12 triceps dips ( didn't do 4 sets)
I wanted to see how I felt after the medication yesterday....
I did do biceps and some shoulders as well.
At 9.15am I went across to my neighbor, she was not feeling well so told her we would do an easier workout today, with her being ill and me not feeling myself from the medication taken yesterday...BUT 15 mins into the workout we pushed and pushed...its not in us to loaf...to work at 50% ~ we used to 100% and thats what we ended up doing.
Trained for 48 mins
Burned 500 calories