I HAD A BUSY DAY YESTERDAY....so didn't get to eat both snacks...
Snack - Almonds
Dinner - Tuna salad.
My Sugar was low yesterday - 10.92grams
I drank lemon water, coffee, 2 teas and 2 liters water...
I went to gym in the morning
Ran on treadmill and did machines for toning
Total 70 mins workout.
Also had a snow photo shoot the afternoon.
Was a lovely day...busy so didnt get to think about food.
I weighed myself this morning...have lost 2kg's (4.4 lbs )
Calories ended at 1 1 35.