Friday, January 18, 2013

Day 10

 I HAD A BUSY DAY didn't get to eat both snacks...

Lunch was a gluten free toasted sandwich

Snack - Almonds

Dinner  - Tuna salad.

My Sugar was low yesterday - 10.92grams

I drank lemon water, coffee, 2 teas and 2 liters water...

I went to gym in the morning
Ran on treadmill and did machines for toning
Total 70 mins workout.

Also had a snow photo shoot the afternoon.

Was a lovely day...busy so didnt get to think about food.
I weighed myself this morning...have lost 2kg's (4.4 lbs )

Calories ended at 1 1 35.


  1. Nice loss. I love busy days when I don't think about food. :)

  2. The challenge is working very well for you. Congrats on the weight loss!

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