I'm having a pretty boring day today....and have to stop myself from thinking about food. :)
This morning I had 2 scrambled eggs, mushrooms, spring onions and cherry tomatoes for breakfast.
2x Green Tea's
Snack was....2 Tsp Greek yogurt - 2 Tsp 1,5% plain yogurt
1 Tsp Flaxseeds
1 small banana
6 Almond nuts
Lunch...( the photo above )
Left over chicken from last night
Lettuce
1 Tomato
Feta cheese with tomato and basil
Goats cheese
Yellow pepper
Coffee
Dinner will be Salmon and veggies
After feeling so flat yesterday I did do a 8.55km run with hubby
This morning I did an hours Interval workout with skipping rope and KB's
Tonight I teach The Power Ladies...
Tomorrow I will weigh in and Friday will be my official weigh in day.
The way I see it, isn't necessarily the way you see it.
Visit Seeking A Healthy Lifestyle
Don't know what it is that as soon as we get bored we want to eat. I have that too. Usually I am always busy but on days that I'm very tired and don't want to do anything, I want to eat.
ReplyDeleteYou didn't give in: good for you! Still going strong!
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