Photo was taken today 1 May by my Hubby during the 4 km walk up to a festival in the next town....we ate cake and had a few Radlars, then we took the 4 km walk back home ~ half an hour later we met up with all our neighbors who also did this walk, for a BBQ!
Its a tradition in the towns around us to walk up to the ruins of a Castle in this one town, on this day...to eat and drink... socialize!
I'm so pleased we were invited as it was a beautiful day and we did something totally different.
My Weeks Review
I did 46 km ( 28.5 miles )
Burned 4741 Calories
Did 9 Workouts
1 Day off
4 Runs = 38 km ( 23.6 miles )
Walked 8 km ( 4.9 miles )
4 Kettlebell workouts.
I'm thrilled, had a really great week with my training.
Tomorrow my Hubby and I start the 17 DD
I have done this before and lost weight, he saw the results on me, so wants to do it 100% to the book, as last time he still had a glass of wine or two, dark chocolate and ice cream and still lost.
So I'm going to be doing it with him to motivate him...
I will add oats to my breakfast on Friday morning as Saturday I do my first official run and am scared that without carbs ( although I was able to run in the past without carbs ) I might struggle...
Its a fear in my head, although I know from experience I had loads of energy on this plan.
I have all our meals ready and prepared for Day 1 tomorrow...;)
So this evening we both had a mini magnum ice cream!!!