This weekend we had cold minus temps in the morning and by the afternoon a high ( hahaha ) of 10 degrees...still cold, but the sun was out and the sky was blue...I can deal with the cold weather when the sun is out and the sky is blue, I cant when it rains and the sky is Grey...sometimes we have this for weeks on end and I really do get very depressed....so far so good, but do know that in about 5 weeks I will be heading off to Cape Town, South Africa for sunshine as it will be summer time there...3 months of summer....while Europe is freezing, bliss I cant wait...I will not be envying everyone in the snow this year I promise....I just cant face having to return to snow...but then THANKFULLY :) two weeks after I return to Germany from South African I head out to Abu Dhabi, the land of heat and sunshine all year round.
Okay, I know I just bragged a little...but am honestly so excited about our planning to go home this year as I really struggle in the cold and even more so since I lost the weight...the weight helped keep me warm...but if I had to chose the weight or being warm, I chose this weight!!
I did Kettlebell toning workout with my 10kg KB on Friday for 45 mins
Saturday, Hubby and I ran for 9.5km
Sunday my neighbor and I ran or 7.92 km
So am happy that I did my training this weekend...
Now I look forward to next week...
One PT session
Teach Step class
Teach KB class
Then the rest I will decided when I wake as need to see what the weather is like and what I'm in the mood for.
Wednesday will be my off day this coming week as take my car in for a service and then have my nails done.
The way I see it, isn't necessarily the way you see it.