My journey after losing 20kg's ( 44lbs ) to my daily struggles to maintaining my new weight and being newly diagnosed with MS
Thanks for sharing this video! Its so hard to concentrate on my form when running. I just want to make it through my run, but at the same time I want to have the best run for my body too.
Wow! Thanks for sharing this Marcelle. I will look at how I run tomorrow and see if I have any place to correct myself. So interesting this.
I just want to add: I ran Saturday and while I ran, I remembered this post of yours. I can say with happiness, that I do everything right when I run according to this video. Thanks for posting this video.Also, now when I see an actor on television running, I can see that they run incorrectly :)