Wednesday, September 28, 2011

Day no 4 ~ Going Well

Yesterday I did a baby photo shoot...took me sometime to get the room ready and then the shoot took 3 hours.... didn't have much time to think about food...which I like of course...so the answer is to stay busy!!! :)
I also taught a mixed class last night....Warm up, boxing, Low Impact, squats, toning and stretch...was a good workout for me as sure the other ladies thought so as well as most only train once a week so not very fit.

Today I went for a Trail run...I left home not worrying about my time verses kilometers....and was really surprised to see it was my fastest Trail run ( on that route ) that I've run ~ so it was a nice surprised for me at the end of the run.
It was very misty this morning and around midday it opened up to this beautiful day,so rushed out!!!

Eating wise ~ Day No 4 and still on track, not tempted to eat anything wrong after all the eating I did in Italy! :)

Tomorrow is Kettlebell day...no running ~ trying to split my cardio and toning up equally.



The way I see it, isn't necessarily the way you see it.

3 comments:

  1. Oh a new blog layout. Gonna have to get used to this. But looks good at first glance.

    That is such a sweet baby pic. You do such great work.

    My daughter & her bf are having photos done this weekend. A woman I've known online for years and years is coming into town and will be doing it. I can't wait to see how they turn out. Hopefully the rain holds off for it.

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  2. oh I know this new blog is so confusing for me as well...Blogs asked me if I wanted to change as new...so will on this one but not my other one as like the side bar!

    I cant wait to see your pics as well...post as soon as you have them for us to see on FB...hoping rain stays away....:)

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