This is what we all ate yesterday!!!!!!!!!!
I know...I know...........I KNOW!!!
As it was such a hot and humid day THEY decided on ice cream, when I suggested a coffee shop for a cup of coffee....
I decided to take yesterday as my one off day instead of Saturday like I usually do.
This I did on the spur of the moment as I could see one treat was going to throw my calories all over the place...
I wanted to be part of this group....I didn't want to sit there with them and say
* Sorry I cant eat ice cream *...and drink water!!
If i was still trying to lose the weight, I would have said NO...but not at this stage of my journey where I'm maintaining my weight and healthy lifestyle.
I don't want to put others off from attempting this journey but giving them the idea that never again will they be able to have ice cream...
I have to remember these ladies never saw me overweight, only as a fit and healthy woman....and I need to let them see that's its okay to have little treats as well.
The way I see it, isn't necessarily the way you see it.