Starts tomorrow 1st June...
Today I want to recap the Month of May
The photo below was taken last night, a few minutes later Hubby and I went out for a 10km run ~ Trail and Road.
Hubby bought me a new belt in France, this belt holds my Ipod, the car key, a tissue, and little bottles filled with water...I'm loving it.
My main exercise this month has been running and Kettlebell.
I've been running four times a week on average, some days more...and doing KB most days, sometimes I focus on the upper body and abs and then other days I do the whole body.
Once a week I do an Aerobic Dance class to add variation to my training.
This month I felt strong with my running, and fell in love with KB even more.
I tracked the whole month and overall ate well ~ becoming more aware of sugar in my foods, cutting back where possible...but becoming more and more addicted to my 2 blocks of dark chocolate daily. This is why I have started the NO chocolate challenge for myself....and am thinking of doing this for 100 days!!
But lets get through June first....hahaha
I've added two glasses of Red wine to my Friday and Saturday evenings during May, and plan to keep this going for the month of June as I have visitors and also my birthday...its not a good month to make NO wine a challenge as well as Chocolate.
I managed to lose weight this month ~ I say....I managed to maintain my weight as not wanting to lose weight anymore...its all about maintaining the weight I have lost and staying healthy....