Day one of the NO Chocolate challenge went well...
I did have to look away at the chocolate counter this afternoon.....
I did have to remind myself that I was doing a challenge and could not fail on the first day!!
Start of the new month got me jumping on the scale this morning....
Was happy with what I saw....am keeping my weight down.
I had a few pounds to lose two months ago, which I lost with the 17 Day Diet and have managed to maintain my weight lost since I stopped the plan.
This morning when I got on the scale, hubby peeped over my shoulder, he does not like me too thin....when he saw my weight he said...* That's okay, as you are all muscle *....
Wow...those words are words I've never heard come from him before!!!
Last night before teaching I was talking to the girls, one of them reached over and grabbed my shoulder and said * what's going on here, what you doing *
Thank you Kettlebell!!!
The way I see it, isn't necessarily the way you see it.
Well done for keeping the weight down. You're doing great!
ReplyDeleteThat is so awesome that your husband said that too you. I think he too perhaps like the look of your body - more muscular since you start doing the KB exercises. I can imagine how happy you must be - me sitting here with a smile on my face for you cause I know that must have made you so happy to hear :)
The last sentence underneath the picture is so true. Well said.
It's great that you are maintaining the loss. That's the most important thing, really.
ReplyDeleteWell done on day 1 of the challenge. I have a different tactics when I am avoiding a certain food. I don't look away, quite on contrary. I look at it on purpose and repeat "I don't eat that. I don't eat that. I don't eat that." It works really well for me. It imprints the idea into the brain, so it stops considering it an option.
Woohoo!!!! I love those compliments and you so deserve it Marcelle! You workout so hard everyday. I wish I had to determination you do.
ReplyDeleteThat's a wonderful compliment from hubby!
ReplyDeleteAre those avocados or limes on the photo. If they are avocados do you eat so many of them?