Tuesday, August 30, 2011

New Kettlebell ~ 10kg's ( 22 lbs )

My new Kettlebell arrived this morning, so after my indoor cycle I did an hours Kettlebell workout with my new 10kg ~ I love Kettlebell workouts and the heavier the more I can feel it working on my body....building the muscles..:)


The way I see it, isn't necessarily the way you see it.

6 comments:

  1. I have just started doing more resistance training because I just got comfortable with aerobics. I love that I can feel like things getting smaller :)

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  2. that looks like one heavy box ;-)

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  3. I really need to start doing some strength training but I have so much to loose first.

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  4. "Whos" workout do you like the BEST - which one do you do? Like I told you before, "you're an animal"!!!!!!!!! haha!

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  5. Woohooo, you're really pumping iron. Awesome!

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