Ran both Saturday and today, Sunday....
Yesterday I did a 8.18km ( 5.08 miles ) with my hubby and today a 10km ( 6.21 miles ) with some girlfriends.
Felt good both days...
Am finding running with my hubby who takes bigger steps compared to me, my pace is improving as I have to run faster to keep up, even though I am the fitter of the two.
Today when I ran with my girlfriends, the one said my pace was too fast, she could not keep up...
I think its time for me to start running on my own again if I want to improve and get fitter for the half marathon I want to do in September.
My one girlfriend who has run 3 half marathon's says that my fitness is so good at the moment I will easily be able to run it NOW...without any special training.
My Training for the week.
44km ( 27.3 miles )
9 Workouts that I logged in
Did 30 mins of Kettlebell each morning which I didnt log in
Thursday was my one off day for the week.
I'm going to be taking a break from this blog ~ I do have another blog, a private one, if you are a regular follower here and would like me to add you to my private blog, please email me with your email address.
I send out reminders when I post on private blog as the updates do not appear in your feedreader.