Still up...its 5.51 now, Heinz will be waking up soon - will wonder why I'm not in bed!! hehehe
Breakfast
1 slice ww toast
1 egg fried in Spray and cook
1 ww yogurt
POINTS = 3.5
Angela lay watching a bit of tv earlier and your right - I dozed off!!
Did some ironing, so am now up to date...till Monday
Snack
2 WW biscuits
Apple
POINTS = 1.5
Heinz and I went food shopping...
Lunch
3rice cakes
3 WW turkey slices
100g Pasta and Tuna from last night
POINTS = 4
Heinz and I went to Fulda, he bought a new washing machine as ours is over 9 years old and starting to give us trouble, its a old South African one and here in Germany they are way ahead with the washing machines, only problem is the dials are now all in Germany!! Will have to get a quick lesson on how to work it when it arrives next week,
Dinner
Chicken
1/4 piece of pumpkin seed roll ( love it but didnt over eat )
Salad with Feta cheese
WW pudding
POINTS = 9
Total points used = 19,5 of my 22
Feel I had too much chicken today...but didnt eat the skin!
Thats me for today, cant afford to have a glass of wine with Heinz this evening, he offered and I said NO thanks, no points over and he poured himself a beer...
We off to Koln tomorrow very early so will update my meals when I get back...will write all what i EAT down in my Diat bookie in my handbag...
Chicken
1/4 piece of pumpkin seed roll ( love it but didnt over eat )
Salad with Feta cheese
WW pudding
POINTS = 9
Total points used = 19,5 of my 22
Feel I had too much chicken today...but didnt eat the skin!
Thats me for today, cant afford to have a glass of wine with Heinz this evening, he offered and I said NO thanks, no points over and he poured himself a beer...
We off to Koln tomorrow very early so will update my meals when I get back...will write all what i EAT down in my Diat bookie in my handbag...
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