Woke up this morning feeling my normal self again...
That medication the Dr gave me yesterday knocked me out badly
Now you know why I'm not someone who likes taking medication.
I actually sat at my computer and cried yesterday early evening.
Hubby came by put his arm around me and asked why was I crying
My reply through all my tears was
I HATE FEELING LIKE THIS.
I hate anything that does not make me feel like myself...
Could never be a drug addict...
My 30 days challenge is over I have that off my list of things to do...I passed!!!
I did my groups challenge when I woke up..
200 sit ups
3 sets of 10 push ups ( didn't do 4 sets)
3 sets of 12 triceps dips ( didn't do 4 sets)
I wanted to see how I felt after the medication yesterday....
I did do biceps and some shoulders as well.
At 9.15am I went across to my neighbor, she was not feeling well so told her we would do an easier workout today, with her being ill and me not feeling myself from the medication taken yesterday...BUT 15 mins into the workout we pushed and pushed...its not in us to loaf...to work at 50% ~ we used to 100% and thats what we ended up doing.
Trained for 48 mins
Burned 500 calories
HR 106-131
Tomorrow my *other* neighbor who has run the Berlin Marathon and I will be going out for a run if the weather permits...knowing her she will make me run in the rain and already I have decided I will run in the rain....I need a run tomorrow!!
congrats on successfully making it through your challenges MArcelle!
ReplyDeleteGood job on finishing your challenge successfully!!!
ReplyDeleteI agree w/you...meds are NO fun sometimes!!!
CONGRATS on the challenge - nice work. Glad you're outside working hard! Woman of steel!
ReplyDeleteCongrats on the challenges although there was never a doubt you wouldn't make it.
ReplyDeleteWow your cabinet is so organized!
Try running in the rain, if it's not raining to hard you actually might like it, there is so much more air when it rains.
Awww, I'm so sorry you were feeling sad. I don't like medication much either (though will turn to Tylenol as needed). I don't like anything that makes me feel fuzzy or off.
ReplyDeleteThat salad looks great marcelle. Would you mind sharing what's in it?
Great job on completing your challenge! It sounds like you have plans that will make you feel yourself again. Keep positive, which I know you are doing so well.
ReplyDeleteI wish I could have been there to give you a hug too. Love your clean finds Miss Marcy! Congrats on finishing strong in the challenge as well. I'm so glad I've met you.
ReplyDeleteGlad you're feeling a bit better today.
ReplyDeleteWow, excellent job on completing your challenge!!! So motivating.
Happy to hear that you're feeling better. Great workout by the way.
ReplyDelete