Yesterday I did a baby photo shoot...took me sometime to get the room ready and then the shoot took 3 hours.... didn't have much time to think about food...which I like of course...so the answer is to stay busy!!! :)
I also taught a mixed class last night....Warm up, boxing, Low Impact, squats, toning and stretch...was a good workout for me as sure the other ladies thought so as well as most only train once a week so not very fit.
Today I went for a Trail run...I left home not worrying about my time verses kilometers....and was really surprised to see it was my fastest Trail run ( on that route ) that I've run ~ so it was a nice surprised for me at the end of the run.
It was very misty this morning and around midday it opened up to this beautiful day,so rushed out!!!
Eating wise ~ Day No 4 and still on track, not tempted to eat anything wrong after all the eating I did in Italy! :)
Tomorrow is Kettlebell day...no running ~ trying to split my cardio and toning up equally.
The way I see it, isn't necessarily the way you see it.
