Day 31/50

I'm having a pretty boring day today....and have to stop myself from thinking about food. :)

This morning I had 2 scrambled eggs, mushrooms, spring onions and cherry tomatoes for breakfast.

2x Green Tea's

Snack was....2 Tsp Greek yogurt - 2 Tsp 1,5% plain yogurt

1 Tsp Flaxseeds

1 small banana

6 Almond nuts

Lunch...( the photo above )

Left over chicken from last night

Lettuce

1 Tomato

Feta cheese with tomato and basil

Goats cheese

Yellow pepper

Coffee

Dinner will be Salmon and veggies

After feeling so flat yesterday I did do a 8.55km run with hubby

This morning I did an hours Interval workout with skipping rope and KB's

Tonight I teach The Power Ladies...

Tomorrow I will weigh in and Friday will be my official weigh in day.

The way I see it, isn't necessarily the way you see it.

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The way I see it, isn't necessarily the way you see it.

Day 30/50

The photo with this entry today was my lunch earlier.

Lettuce, Cherry tomatoes, feta, avo and 2 hard boiled eggs

Plain yogurt was used for dressing.

30 days and I am still going strong.

Really am happy this time round that I am facing no struggles or temptations.

20 days left for this challenge...and there after I am going to continue with keeping my sugar under 30g a day where possible.

Today I struggled to keep it down as I had a small banana with my yogurt for breakfast.

I wanted a banana today as I woke up with fog brain and no energy

Struggled to get out of bed or do anything

I even had 3 cups of small coffee's to see if that would help

I took a shower

Nothing helped 

Around 4.30pm I started to feel better...

While making Hubbys foods for tomorrow I wondered if I should join him

As if he read my mind he walked in and said 

* You going to join me for a run tonight *

I *hmmmmm and haaaaaaad *

And then said * yes *

Got ready and went out with him 

Did a 8.55km run

Was a street run....

We did walk a few times for a few seconds..

Hubby has been away so didn't train for a week,

He needs to take it slow and I was wanting to go, go, go as the whole day I have been lazing around 

Started off a not so good day for me

But ended as a good day.

:)

The way I see it, isn't necessarily the way you see it.

DAy 29/50

Day 29/50

A quick entry tonight to let you know I had a good day.

Breakfast was a smoothie

Lunch was left over chicken braai with salad

Snack was yogurt with Almond Butter and blueberries

Dinner was Salmon and salad.

No temptations 

Did have hubby offer me a Magnum...

I said * No thank you*

Due to the rain...I have not trained in 3 days...

The way I see it, isn't necessarily the way you see it.