Day 100

Breakfast
40g Special K
1 Yogurt
Banana
Points = 4.5

Went to gym
Did 40 mins cardio
17 mins weights
Burned 982 calories
25% fat
8130 steps

Lunch
1 slice of bread with baked beans
1 slice of bread with Turkey slices
Points - 5.5

Snack
3 rice cake, 2 with tomato and 1 with moz cheese
Points = 1.5

Dinner
116 g Chicken
Brocolli
Salad
Strawberries 100g
WW Quark
Points = 4

5 points left over, will make a warm cup of hot chocolate drink that will take up 2 points, will save the rest.