Honestly....I have to be honest here as I hate it when people make things seem so make believe when its really tough.
I HAVE NO SUGAR CRAVINGS
Even I can't believe it...
I keep asking myself * Do you feel like ice cream, do you feel like a block of chocolate, do you feel like a cup cake...and so on *
Each time the thought of eating something sweet makes me shiver.
NOW THIS IS NOT ME!!!!
I love sweet.
I was the sweet queen.
I have no idea what has happened to me.
Will this last ( I keep asking myself )
The only sweetness I'm eating is my small amount of fruit a day
I have blueberries and never more than 4 strawberries for breakfast the odd day.
or as a snack with Greek yogurt and 1/4 of an apple.
A 1/4 OF AN APPLE...where ever did that satisfy me.
Well it does now.
Will this last
I HAVE NO IDEA
But while I am here I am going to make the most of it
This weekend I ate on plan
Very much the same as I did on the 17 DD except I added a few Almonds nuts as snacks
And on Saturday I had a glass of wine
Yesterday was an off day for me training wise and today I ran 8km with my friend.
I have read such an interesting article by Dr Mercola on training I will share later this week.
The way I see it, isn't necessarily the way you see it.
I don't particularly watch my sugar intake but I do believe it's addictive and if you stop taking it or much less than one is used to, you'll get used to it.
ReplyDeleteI probably eat more sugar in my food than is allowed at your challenge but it doesn't feel too much to me. Sometimes I have a sugar binge and eat too much of it and feel tired within 15 minutes after I ate it. So I try to avoid that now.
You're doing great Marcelle.
Yes I also ate a lot more sugar than on this challenge....
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