Tuesday, August 30, 2011

New Kettlebell ~ 10kg's ( 22 lbs )

My new Kettlebell arrived this morning, so after my indoor cycle I did an hours Kettlebell workout with my new 10kg ~ I love Kettlebell workouts and the heavier the more I can feel it working on my body....building the muscles..:)


The way I see it, isn't necessarily the way you see it.
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6 comments:

  1. Autumn @ Autumn All AlongAugust 30, 2011 at 6:43 AM

    I have just started doing more resistance training because I just got comfortable with aerobics. I love that I can feel like things getting smaller :)

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  2. SylAugust 30, 2011 at 8:55 AM

    that looks like one heavy box ;-)

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  3. A Daft Scots LassAugust 30, 2011 at 9:58 AM

    I really need to start doing some strength training but I have so much to loose first.

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  4. bBchroniclesAugust 30, 2011 at 11:25 AM

    "Whos" workout do you like the BEST - which one do you do? Like I told you before, "you're an animal"!!!!!!!!! haha!

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  5. MarcelleAugust 30, 2011 at 1:19 PM

    Berta, I do my own workout!

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  6. HeidiAugust 30, 2011 at 1:20 PM

    Woohooo, you're really pumping iron. Awesome!

    ReplyDelete

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