This is what we all ate yesterday!!!!!!!!!!
I know...I know...........I KNOW!!!
I met up with the ladies yesterday afternoon, my Power Ladies as I call them.
As it was such a hot and humid day THEY decided on ice cream, when I suggested a coffee shop for a cup of coffee....
I decided to take yesterday as my one off day instead of Saturday like I usually do.
This I did on the spur of the moment as I could see one treat was going to throw my calories all over the place...
I wanted to be part of this group....I didn't want to sit there with them and say
* Sorry I cant eat ice cream *...and drink water!!
If i was still trying to lose the weight, I would have said NO...but not at this stage of my journey where I'm maintaining my weight and healthy lifestyle.
I don't want to put others off from attempting this journey but giving them the idea that never again will they be able to have ice cream...
I have to remember these ladies never saw me overweight, only as a fit and healthy woman....and I need to let them see that's its okay to have little treats as well.
The way I see it, isn't necessarily the way you see it.
I'll bet it tasted heavenly.
ReplyDeleteYou totally get what some women feel - they feel that some personal trainers can't relate to them but you can. Thus the reason why you say: "I have to remember these ladies never saw me overweight, only as a fit and healthy woman....and I need to let them see that's its okay to have little treats as well."
ReplyDeleteI really love it that you understand so many people, me including :)
I do love how the Germans make ice cream & I am proud of you for eating some!!! It is nice to see people that are so strict relax here & there. I know if I thought I had to give this lifestyle 100% all the time I would of not been a happy camper.
ReplyDeleteoh wow,that looks SOOOOOOOO GOOOOD!!!!
ReplyDeletegood for you for having some and for allowing others to see that its OK to have indulgences on occasion!!!
:D
:D
WOW, you guys do ice cream at a fancy level. Those look amazing. What the heck is that one that looks like spaghetti noodles?
ReplyDeleteI think it's good that you are able to adjust and choose to move your free day to what suits your schedule. That's what moderation is all about.
which is yours??? think it might be the spaghetti... vanilla icecream with strawberry sauce...
ReplyDeletelooks delicious...
Your pictures always looks professionally done! I love them not to say how yummy they look too.
ReplyDelete