So on Friday when I saw the weather was 10 degrees, the sky blue and the sun shining I decided to take my camera and my body for a long walk up hill all the way to the top where a really old Tower is situated....This way I was getting out to enjoy the beautiful winters day and also burning a few calories....
I noticed during my walk that my groin felt perfect, NO pain what so ever....
On the way down I decided that I needed to run...so with my camera in hand I ran all the way home....
Was out for one hour and 15 mins and burned 680 calories...and lots of divine photo's on my camera...
Saturday ~ The postman dropped my lonnnnnnnnng awaits Oxygen magazine in my letter box....I placed my subscription end of December and thought that I would never see my first edition arrive....but here it is ~ I was so excited, I did the * thrilled * dance when I saw it in my letter box....with a few screeching noises of * its arrived, its arrived * !!!
Today is my first off day since last Sunday.....did lots of walking today with hubby, but also lots of sitting in the car as we drove around...
Looking forwards to either a treadmill run at gym tomorrow if the weather is bad, if not my neighbor and I are going to do a walk/run outdoors.....either way...this gal is going to train.
P.S I got a new Polar Heart Rate monitor today....I've had two over the last 6 years and had such bad luck with them...so hoping this new one is going to be a lot better...
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The Polar is cool in that white color. I don't even know how long I've got mine, had to change the battery once and recently bought a new chest strap but besides that it's working fine.
ReplyDeleteFinally it arrived! I know what you will be doing tonight: reading :)
Good for you that you went out for that walk even though you were sore.
That magazine looks good. Right now I have so many I don't think I should add another but I might based off of the cover I see. Glad to hear that you got out! Hopefully spring will be here soon!!!
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