Thursday *Tick*

So its Day 2 of my all my challenges...

Am still feeling it...and keeping a positive attitude as I know as the weeks go on its going to get tougher and tougher and my body is going to be calling out for a rest day...but I cant give it a rest day....

I received a gift from my client I train 2x a week...dark chocolate & nuts, my favorite!

I was going to keep the packet closed for the whole of September as its NO TREATS month

But hubby asked if he could have two sweets so opened the packet...

I then closed the packet and put it away in a place I don't visit often

That way it wont call my name!!

I'm going to get through this month successfully

My weight this morning is still the same..

I am desperate to see the 63's again, been a month since I saw myself there...

but know its only ONE gram away.

I asked my client to take my measurements this morning, so here they are

Arms 29 cm ~ 11.42

Chest 90 cm ~ 35.43

Under breasts 79 cm ~ 31.1

Waist 73.5 cm ~ 28.94

Hips 91 cm ~ 35.83

Left Leg 57 cm ~ 22.44

Right Leg 57.5 cm ~ 22.64

I did a 53.33 mins workout

Burned 491 calories

113 - 141 HR

Did my 4 sets of 20 sit ups

4 sets of 8 push ups

Logged on before my workout this morning

Will do so on a Tuesday and Thursday as have to be at client at 9am

So this challenge will go for Monday, Wednesday and Friday before my gym workout.

This evening am teaching an aerobic class

Breakfast

30g All bran and yogurt with blueberries, kiwi and strawberries

Lunch

Sandwich of Rye bread with Turkey mince from last nights left overs

Dinner

Will be Tuna Salad after my class.

Snacks

Fruit

..

Now off to skip for 25 mins...

Those extra added minutes needed

*tick*

Burned 247 calories

HR 113 - 141

Now the class left on my to do list for today..

Update

Did 57 mins class of boxing and High Impact Aerobics, Abs and stretch

Burned 534 calories

HR 103 - 142

Total calories burned today 1271