I'm pinching myself that I'm already on Day 11!!!!
Time is flying.
In the past when I've done the 17 DD I have always felt that time is dragging..
But not this time.
I do think having to continue with this way of eating for the the next 45 days...Is what is making the time fly...as I know its a long long way to go still, I want to do this....I do not want to fail...
I went to do grocery's for next week and didn't buy as much fruit as usual as I only want to eat Blueberries and a few Strawberries - I did buy 2 small apples for my snacks with Greek yogurt.
Do you know I can't find Total Greek yogurt in this country anymore...the 2% was really nice.
The only Greek yogurt I can find is 10g's per 100grams...so that is what I am eating.
Today I have SO much energy...
I got up early to clean and just carried on and on...
Its such a good feeling as lately I have struggled to get myself out of bed or found motivation to do anything.
My calf was so sore last night while teaching The Power Ladies
I had to take a pill for the muscle when I went to bed...
This morning it feels so much better.
I'm off to train the soccer team in the next town in an hours time.
My first time with the team...a little nervous...
This old duck coming to train a team of 18 - 22 year olds...:))
The way I see it, isn't necessarily the way you see it.
You should be proud of the fact that you can train those younger than you! That's pretty awesome!
ReplyDeleteGlad to hear you have so much energy.
ReplyDeleteI switched supermarkets a few weeks ago and the one I'm going to now does sell the Total greek yogurt (the old one didn't) but it's 0% fat.
Going to continue reading to see how your training went.
Thanks Alissa.....its a great feeling being an * old duck * hehehehe
ReplyDeleteFran.....I have also bought the 0% one, the 2% tastes better and the CREAM one even better....lol.
I have asked the grocery shop and they are not going to stock in anymore.
I did manage to find a yogurt, also greek that I will be buying now...but 10% fat ( its okay I suppose as Fat is not the issue, sugar is )and it really tastes good....a German make.