I went to Italy for my 50th birthday this past weekend
I loved every moment there
The weather is fantastic compared to the weather in Germany
I lay in the sun, swam in the pools, walked, ran, drank wine, had ice cream and even ate a Pizza.
I totally relaxed...
( In my way of course )
NOW am back and decided to do Cycle ONE of the 17 Day Diet again.
This plan really works so I trust it.
I am feeling FAT.
Yes, I have gained weight....
I know what I have to do so am all motivated to get going and JUST DO IT...as Nike always says.
I will be blogging here again as I need to stay true regarding my emotions etc etc while doing this plan after a good 6 months where I have been maintaining my weight.
I have a rule...if I gain 4KG or more....I make the changes as I know it will be 5, then 6 and before I know it I will have gained all the weight back.
And that is not going to happen!!!!
The way I see it, isn't necessarily the way you see it.
Thanks Conny......I need to be here again to help me drop the 3kg I gained.....I also need toning so have decided to make that my focus again.
ReplyDeleteGlad to see you are back.. Now it is my turn!! You lok fab. in your pic. I see no weight gain.
ReplyDeleteyay your back!!!!
ReplyDeleteand i agree with conny-those last couple kg will be gone in no time!!
:D
Glad to see you here again! I always love your photos...and you are always so dedicated. Good luck! You will have the weight off in no time.
ReplyDeleteSo glad your back! I've missed your blog!
ReplyDeleteLove the picture of you in those shorts. Glad to see that you have enjoyed it so much in Italy.
ReplyDeleteWelcome back! I was just thinking about you the other day - wondering how you were doing. So glad to hear about your journey again.
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